Introductory Kingdom Health Course (Prerecorded)

Welcome!

Welcome to the Introductory Kingdom Health Course! We’re thrilled to have you join us on this journey to wellness in body, soul, and spirit. This course is designed to provide you with a practical, science-backed introduction to taking charge of your health. Here, you’ll discover how to position your body to heal itself, cultivate tiny habits that lead to big transformations, and align with the earth’s natural rhythms for optimal well-being.

Get ready to explore topics like healthy eating, gut health, stress management, and customized exercise, all geared towards helping you manage insulin resistance, boost energy levels, and build a sustainable healthy lifestyle.

This is a prerecorded course, so you can watch at your own pace, and have the freedom to learn whenever and wherever it suits you best.

To get started, we recommend taking a moment to familiarize yourself with the course layout. You’ll find the lessons organized by modules and accessible via the menu on the right and via the links listed below. We encourage you to begin with the Prerequisite Lesson and then work your way through each lesson’s materials and recordings. We’re excited to support you on your path to a healthier and more fulfilling life!

Disclaimer: The Kingdom Health course offers educational information only, and not meant to replace medical advice or treatments.